Blog

• Are you longing for some time out, time for you, time to breathe deeply, time to relax, time to reflect, time to live?
• How tense is your body without you even knowing it?

I just had a massage, and it was as if the massage therapist drove over a really badly patched road full of potholes where some haven’t been patched yet. Only then did I truly realise how much I neglect my body and am focused 'out there' to function well, to fulfill the duties of a responsible mum, of a reliable worker, of a good daughter, of a friend who´s thinking of you, of a modern women who´s educated on the world happenings, of a rat race slave to this construct in which we live in ... Better to the point, where we survive the matrix, until the machine breaks down or hopefully the machine only malfunctions and one stops for the little moment required to see what on earth is going on. Survive! Is that all there truly is about this life on this planet...

Ocean Visit ...

I have just spent time camping on Gunditjmara country at Port Fairy in Victoria. It was cold, it was wet and it was very windy. And Mother Nature was beautiful. I spent time on the beach watching the ocean being picked up and rolled by the wind. It felt like she was singing to me, telling me a story that was uniquely mine. I watched as the ocean formed waves of white foam and could see glimpses of crystal blue waters through the beautiful curve of each wave. There was a majesty and fierceness in the way the waves crashed into the water and a contrasting gentleness as the water breathed in and out of the rock pools. ‘You can be fierce. You can be gentle. And in all states, you are beautiful’ she sang to me. And I knew it to be true. There was a knowing of such depth that the Mother was indeed speaking to me through the wind and the water.

Deep Listening 

Moments like these are not foreign to me. I live...